Fluffy Potato Wedges
I like to keep things pretty simple with my cooking. Each additional step beyond "mix the ingredients", "put the mix on a heat-resistant...
Workout Recap - Week of August 18, 2019
No performance exists in a vacuum. External circumstances and chance have a bearing on, well, almost everything, to some extent. That...
Workout Recap - Week of August 11, 2019
I felt like doing something a little special with this week's routines, so I made it a full week of challenges and pass/fail workouts. ...
Workout Recap - Week of August 4, 2019
Of all the weeks to get struck by some random illness, it had to happen during this one. Everything was fine and well, and then I woke...
Workout Recap - Week of July 28, 2019
Unrelated to my exercising, this weekend is a holiday weekend in Canada. Now, admittedly, the holiday isn't technically a statutory...
