July 31, 2018


So, I'm late with this.  I really can't say why it happened, but the last couple of days just seemed to pass by in a flash.  Fortunately, there's not really anything remarkable to see in here, so nothing was lost by the delay.

Sunday

Type: As Fast As Possible

5 sets...

July 22, 2018


And thus have I arrived back at my home, another trip completed.  Of course, having multiple days of travel to get from the start to the finish disrupted my usual workout schedule, and then I was sore as fuck after going in on some pull ups once I was back home, but al...

July 16, 2018


This was another lighter week, as I ended up being fairly busy with making arrangements for my travel back home alongside a unexpectedly heavy professional workload.

Sunday

Type: Pass/Fail

Shoulder-width Handstand Push Ups - 3 sets of 10 (pass)

Pistol Squats, both hands be...

July 10, 2018


As mentioned previously, I had a lighter workload this week on the exercise front because I took a road trip on the weekend.  Though not without its harrowing moments, it was a fun experience overall.  To make up for it, I did a hell of a lot of handstand push ups, whi...

July 3, 2018


My apologies for the delay in posting this recap.  I went on quite the road trip during the weekend, and it's taken me some time to recover from it.  On a related note, I will have a reduced number of workouts for next week.  For this week, though, I held the line....

Please reload

Featured Posts

Diablo 2: Lord of Destruction

July 23, 2020

1/8
Please reload

Recent Posts
Please reload

RSS Feed
Search By Text
Search By Tags
Please reload

Archive
Please reload

© 2017 by Ash Adler. Proudly created with Wix.com