Workout Recap - Week of November 20, 2022
I had been planning on going to sparring again this week, but I was very congested on Friday and decided to skip that in case it was something contagious. It was a strange experience, since I didn't really have any other symptoms. In any case, I'm feeling better now, so I'm hoping to get into that again. Monday Muay Thai class We practiced some headhunting today, with a focus on the rear overhand punch and high kicks. One of the sequences involved doing lead hook > lead lo
Workout Recap - Week of November 13, 2022
Took a light week, since I was going to skip out on sparring anyway. I thought about messaging the kru to ask about using MMA gloves instead of boxing gloves for punching pads/bags (to get better feedback on knuckle/wrist alignment and because I'm almost certainly not going to be wearing boxing gloves if I ever need to use my fighting skills), but I decided against it; I'm close enough to my membership ending that I figure it can be left as something to ask about if I come b
Workout Recap - Week of November 6, 2022
I was back in sparring this week, but that turned out to mostly be a waste of time since there's a major event coming up next weekend with multiple fighters from the gym competing, so I was mostly on mirror-guard duty. It's understandable, though I wish I had known that's how things would be ahead of time. In any case, I'll be skipping the Friday sparring hour this coming week since I expect it'll be more of the same. With about ten weeks left on my membership, I should als
Workout Recap - Week of October 30, 2022
As mentioned before, I skipped out on sparring this week. I should be back in it next time. Sunday Type: Pass/Fail Pull Ups - 1 set of 12 (pass) Bridges - 1 set of 20 (pass)
Close Squats - 1 set of 25 (pass)
Handstand Push Ups - 1 set of 15 (pass) Bonus: 2 sets of 5 V-ups I was uninspired, so I just did this maintenance check. No further comment needed. Monday Muay Thai class Very light attendance for class, so we did head-to-head drills, seeming to focus on boxing exchange