Workout Recap - Week of March 1, 2026
And finishing catching up. Monday Muay Thai class This class was a head-to-head back-and-forth defense class, which are always welcome from my perspective, since it's never not nice to get some practice hitting other humans. I had a fun time with it, and finishing up with some freestyle boxing exchanges was a fine capstone. Tuesday Muay Thai class This class focused on boxing offense and slipping. Granted, we fit in some kicks as well, but the hands and head movement we
Workout Recap - Week of February 22, 2026
I slipped on posting this on time again. Oh well. Monday Muay Thai class This class was a stamina-grinder built around round kicks. The workload felt a bit lighter than usual, for some reason, but maybe that was just in my head. In any case, I felt good about how I did. Tuesday Muay Thai class This was an offense>defense>counter class. We ended up building towards more complex drills than usual, which made for a nice mental challenge to keep everything on track. I th
