Workout Recap - Week of March 16, 2025
Yes, I'm aware that this is a week late. For personal reasons, I was preoccupied last week in such a way that I couldn't even do any...
Workout Recap - Week of March 9, 2025
Back to my regular schedule. Monday  Muay Thai class This was a boxing day, to give some reprieve to the legs of the fighters who had...
Workout Recap - Week of March 2, 2025
I know I'm late with this. I doubt anyone else noticed. Monday  Muay Thai class We had some more newbies than usual this day, so it was...
Workout Recap - Week of February 23, 2025
The grind continues, and I remain steadfast. Monday  Muay Thai class This was a fundamental review class to get newbies up to speed...























