Workout Recap - Week of April 21, 2024
I've had Things Happening lately, so this training has been a welcome reprieve from that chaos. Monday Muay Thai class This was a...
Workout Recap - Week of April 14, 2024
This week was kind of a blur. There was once again a low amount of head-to-head work, so I'm unfortunately thinking we're back to doing...
Workout Recap - Week of April 7, 2024
Sadly less sparring or head-to-head work in the classes this week. Hopefully the last couple of weeks don't end up being an aberration,...
Workout Recap - Week of March 31, 2024
This was a big fight week for the gym, so we got a nice grind on to get all of the competitors tuned up and ready. Monday Muay Thai class...
Workout Recap - Week of March 24, 2024
It was an interesting week. We did a lot more light sparring than usual, and it seemed like the kru hinted at wanting to make that a...
