UNBRIDLED TRUTH

And part three. Monday   Muay Thai class This was a kick endurance class, mostly working on round kicks targeting different levels, with some front kicks mixed in as well. It was a nice grind to start the week, though sadly, the holiday weekend meant there was no second class. Tuesday   Muay Thai class This class started out with head-to-head back-and-forth defense drills, with the kru saying she wanted us to focus on being quick to return after defending. Some people didn'

Catching up on the recaps that I've missed lately, part two. Monday   Muay Thai class + Boxing class The guest kru ran a class about building up piece by piece from a simple start into a long sequence including defense and countering. It was reasonable all in all, though he got rather "one true way" about explaining certain things, but I can understand that as a simple and clear starting point for some of the newer people to work from. The main kru ran the boxing class afte

Catching up on the recaps that I've missed lately. Monday   Muay Thai class The guest kru was teaching a progressive drill class this day. It was good work with lots of natural repetition for the early elements to help really dial in the technique through fatigue. Tuesday   Muay Thai class This was a round kick day, with lots of checking and returning to work on defense and offense. We also did a lot of squats in between for extra conditioning. All in all, good hard work.