Workout Recap - Week of June 16, 2024
Personal turmoil over the weekend has me a bit off kilter, but I think this was a good week of training aside from the lack of sparring....
Workout Recap - Week of June 9, 2024
This week was kind of a blur. Then again, I say that as if everything hasn't been kind of a blur of late. Monday Muay Thai class This...
Workout Recap - Week of June 2, 2024
I had some extra time off this week compared to usual, so I went in for an extra session on Monday. It felt like my body held up well...
Workout Recap - Week of May 26, 2024
A day late and a dollar short in posting this, but whatever. I don't think anyone actually reads these anyway, which makes it easier in...
