Workout Recap - Week of December 14, 2025
Between holiday disruptions and some medical matters with my cat, I didn't do any training during last week, so I wasn't in a rush to get this out before things resumed. I am expecting more disruptions from New Year's Day, but at least I am back to cracking some leather again while I can in the mean time. Monday Muay Thai class The guest kru had us working on hitting different levels with round kicks, mixed with different initiation techniques. It got a bit silly eventual
Workout Recap - Week of December 7, 2025
I know I'm late posting this. Alas. Monday Muay Thai double class The first class this day was a padwork session by the guest kru. It stuck to basic strikes but mixed them around in a few ways to build comfort with different transitions. It was nothing groundbreaking, but my balance was a bit off this day, so it was a good coincidence that I was able to function mostly on muscle memory while focusing more on staying in control of my body. The second class was a light sp
Workout Recap - Week of November 30, 2025
Trying to arrange things such that I can stay for double classes more often again, but that was not something that yielded results for this week. Monday Muay Thai class This was a nine-spot drill station gauntlet rotation to start the week off hot. It felt like I did well through the first seven stations (plus a free bagwork bonus station), but I fell off a cliff for the last two. I managed to recover enough for some high-volume round kicks and calisthenics to finish off
Workout Recap - Week of November 23, 2025
I will get back to that Ironsworn campaign, but in the mean time, there is always Muay Thai. Monday Muay Thai class This was a basics padwork class, to help some newbies come along. My mind was out of phase with reality, so my balance felt off, but at least I wasn't the person who fell on a round kick this time. Anyway, I pushed through the difficulties and made what I could of things. Tuesday Muay Thai class This was another newbie-helper basics review day. One of th



















