Workout Recap - Week of November 17, 2024
Competition week meant no double-classes so that the fighters could focus on their preparation. Alas, but I tried to make the best of...
Workout Recap - Week of November 10, 2024
No double-class this Thursday, again, presumably since the competitive fighters went to another gym for sparring that day. I'm beginning...
Workout Recap - Week of November 3, 2024
No double-class this Thursday, either, since the kru had a personal matter come up that day. On the plus side, I did get a few little...
Workout Recap - Week of October 27, 2024
No double-class on Thursday this week due to the kru wanting to end early for Halloween, but I went hard with the opportunities I had and...
