UNBRIDLED TRUTH

Only four workouts this week, but the results made me happy enough that I can't get too upset about that. That pace is still better than one every other day, after all, which seems to be the general cultural cut-off around here between casual exercisers and fitness freaks (judging by frequency without controlling for intensity is obviously a flawed metric, but I digress). Perhaps more importantly, though, I was looking forward to the workouts. Regaining some of that enthusi

On the plus side, I pushed myself into five workouts last week. On the minus side, I'm going to fall short of that this week. Something just feels off for me, in terms of general motivation to do much of anything. My Korean studies have also fallen mostly into autopiloted reviews, and I clearly haven't posted that Diablo 2 amazon class guide yet, either. Not much to be done for it but to push through. Sunday Type: Pass/Fail Pull Ups - 2 sets of 10 (pass) Handstand Push Up

Maybe I'm lacking some confidence in myself, but it feels like I just can't get motivated to attack my fitness routines like I used to. Even just getting started can be a drag, let alone pushing myself to do more. I doubt there's much to be done about it other than working through it, because I don't feel onerously depressed, distracted, or otherwise compromised. I'm just missing some passion. Some reflection is in order. Tuesday Type: Pass/Fail Pistol Squats - 2 sets of

Only four workouts this week, because I spent the weekend looking after a couple of furry geriatrics. By objective measures, I should be upset at having my life molded to suit cleaning up hairballs and poop, but I'm happy to do so. It's an animal thing. Sunday Type: Pass/Fail Pistol Squats - 2 sets of 4, each side (pass) Push Ups - 2 sets of 16 (pass) Bridges - 2 sets of 15 (pass) Bonus: 5 burpees Getting back into my old groove, I'm satisfied with where I'm at on these pro