UNBRIDLED TRUTH

Still a bit topsy-turvy, but I did get back up to four workouts for this week. Even with all that, though, given how 2020 has gone for millions of people, I've been able to keep things together for the most part. I'm looking forward to turning the page into 2021, but I'm still aiming to close strong for this year. Monday Type: As Fast As Possible 3 sets of: 21/15/9 Plyometric Lunges (each side) 21/15/9 Diamond Push Ups 21/5/9 Straight Leg Raises Time = 4:45 Bonus: 21 breath

Things were a bit topsy-turvy for me this week, and are likely to be so again for the next, so I did only three workouts. As for after that, time will tell. I'd like to step back up to more frequent workouts, but it isn't the highest priority in my life at the moment. Monday Type: Pass/Fail Pistol Squats - 1 set of 9, each side (pass) Close Pull Ups - 1 set of 13 (pass) Diamond Push Ups - 1 set of 22 (pass) Bonus: none Maintaining on two movements while making progress on a

Another week down in the pandemic era. While I'd been generally pleased with the initial response in my area, as time has gone on, a combination of economics and fatigue seem to be causing lapses, regression, and other such bad moves. To anyone out there reading this, please do what you need to do to keep yourself safe and do what you can to minimize the risks you're exposing others to. While the vaccine study results look promising, it'll take time to get it distributed a

Trying to get back into something approaching a normal routine for this week. Also, the blog engine I was using has been changed, so things might look a bit weird while I try to figure out how to work with this new one. Your patience is appreciated. Sunday Type: Pass/Fail Burpees - 1 set of 50 (pass) Bonus: 6 close pull ups Working against a timer was unlikely to do anything to help my mental state, so I just didn't. I'll get back to doing that at some point, but I need to