UNBRIDLED TRUTH

As mentioned previously, this was a light week. I hadn't planned on it initially, but I also decided to make it all pass/fail workouts this week, in return for next week being all timed workouts. I don't intend to keep that sort of division up for long, but having plans that got in the way of following my usual setup forced some adaptation. Monday Type: Pass/Fail Uneven Pull Ups - 2 sets of 7, each side (pass) Stand-to-stand Bridges, one wall touch on the way up - 2 sets of

As expected, this was a lighter week, but I think I still went at it pretty well. Next week will be a light one as well, but I'm going to try keeping it as intense as I can. Monday Type: As Fast As Possible 3 sets of: 11/8/5 SEAL Burpees 21/15/9 Bridges 21/15/9 Cross-body Mountain Climbers (each side) Time = 8:15 Bonus: 2 sets of 7 towel pull ups SEAL burpees continue to be a self-torture method of choice lately. They're tough, but I like them. Tuesday Type: Pass/Fail Uneve

Rating: B Playing Time: 19 hours Jade Empire was the first major game BioWare developed that wasn't based on some licensed IP. I enjoyed what they did with Baldur's Gate and Baldur's Gate 2, and Dragon Age: Origins was fair enough, even if it wasn't exactly the sort of game I liked best, so I had tried playing Jade Empire a couple of times in the past. I always ended up losing interest from how generic the early parts of the game feel, but I made a friend recently who had a

Good bit of work for this week. The next couple of weeks will likely be lighter (due to some travel and other matters), so I'm glad that I went hard here. Monday Type: Pass/Fail Uneven Pull Ups - 2 sets of 7, each side (pass) Stand-to-stand Bridges, one wall touch on the way up - 2 sets of 6 (pass) One-arm Push Ups, feet together - 2 sets of 4, each side (pass) Bonus: 4 sets of 3 plyometric push ups I'm very happy with what I was able to do with this routine. It's been a sl

Back up to a full workout workload this week, and I felt good with it. Granted, Friday was a little light since I was feeling a bit out of sorts, but I'm willing to take solace in having still done something. Sunday Type: Pass/Fail Uneven Handstand Push Ups - 2 sets of 4, each side (pass) Pistol Squats - 2 sets of 6, each side (pass) Hanging Straight Leg Raises, with hip twists - 2 sets of 5, each side (pass) Bonus: 3 two-way suicide jumps, 2 sets of 3 curtsy lunges (each si

As mentioned before, I had only four workouts this week. It was fine. Sunday Type: As Fast As Possible 7 sets of: 7 Burpees 7 Bridges Time = 8:00 Bonus: 1 burpee, 1 bridge, 8 close pull ups Another classic weekend challenge result that's in throwing distance of my personal best. Awesome. Tuesday Type: As Fast As Possible 3 sets: 5 SEAL Burpees 5 Archer Push Ups (each side) 10 In-and-out Sit Ups 10 Bridges 10 Push Ups 5 Side Plank Hip Raises (each side) Time = 11:30 Bonus: 2