Workout Recap - Week of July 23, 2023
It was nice to return to sparring this week, especially with getting a full gamut from going very light while bullying a teenager...
Workout Recap - Week of July 16, 2023
Took a light week to give myself a little extra recovery time, since the physical stress of training felt like it was accumulating to a...
Workout Recap - Week of July 9, 2023
I'm back to just five training sessions this week, which is probably for the better because I definitely felt the extra recovery...
Workout Recap - Week of July 2, 2023
There was some confusion at the end of this week, too, but it just ended up with me being in a class for kids instead of not being in a...
Workout Recap - Week of June 25, 2023
This had the potential to be a bit of an odd week due to the holiday weekend, but aside from a little confusion at the end, it was pretty...
Workout Recap - Week of June 18, 2023
This was a good week. I got back to sparring, which was nice, though there's a caveat on that, but ultimately, I'm feeling like some...
Workout Recap - Week of June 11, 2023
My mind was a bit off-kilter this whole week, getting bad enough on Friday that I ended up skipping sparring to avoid being a safety...
Workout Recap - Week of June 4, 2023
This was an awkward week of training, which I mean in a good way; working on things outside of the usual comfort zone is how one expands...
Workout Recap - Week of May 28, 2023
I skipped going to class on Monday because I was still recovering from my weekend illness, but returning to sparring this week felt good....
Workout Recap - Week of May 21, 2023
I'm way behind on posting this, due to a busy weekend and sudden illness, so let's just get it posted. Monday Type: Pass/Fail Chin Ups -...
