Workout Recap - Week of September 26, 2021
Transition back to the old pattern completed! Granted, I did only four workouts this week because I was pushing myself harder overall...
Workout Recap - Week of September 19, 2021
I'm mostly happy with the form of this week's workouts. I swapped doing a timed workout on Saturday to a pass/fail for reasons that...
Workout Recap - Week of September 12, 2021
This week was a hard course-correction in favor of doing more timed workouts. I went slightly on the light side with the individual...
Workout Recap - Week of September 5, 2021
I'm trying to get back to the workout pattern that I used to have, so this week and the next will be a transition period. I'm not...
Workout Recap - Week of August 29, 2021
As seems to be my pattern of late, I'm back down to four workouts for this week. There were some legitimate reasons behind it, but those...
Workout Recap - Week of August 22, 2021
Returning to five workouts this week, and feeling good doing it. To be honest, most of it went by in a bit of a blur because this was...