UNBRIDLED TRUTH

This was indeed a lighter week, not just because of certain other priorities, but also because I'm dealing with a depression spell that's...

I'm pretty damn happy with how this week's workouts went. It's debatable if I set the intensity high enough, but I went all out with...

As mentioned previously, this was a light week. I hadn't planned on it initially, but I also decided to make it all pass/fail workouts...

As expected, this was a lighter week, but I think I still went at it pretty well. Next week will be a light one as well, but I'm going...

Good bit of work for this week. The next couple of weeks will likely be lighter (due to some travel and other matters), so I'm glad that...

Back up to a full workout workload this week, and I felt good with it. Granted, Friday was a little light since I was feeling a bit out...

As mentioned before, I had only four workouts this week. It was fine. Sunday Type: As Fast As Possible 7 sets of: 7 Burpees 7 Bridges...

Another week of good workouts. I was a bit out of sorts mentally on Saturday, so I opted for an easier capstone than I'd intended at the...

I skipped out on a weekend challenge workout due to dealing with tax paperwork this weekend. Aside from that, though, I'm pretty pleased...

I brought back some heat this week, and I'm thrilled about how my body handled it. Sure, the completion times could've been better, but...