Workout Recap - Week of November 22, 2020
- Ash Adler
- Nov 29, 2020
- 1 min read
I've been dealing with a personal emergency this week, so just a quick update today. No extra commentary this time.
Monday
Type: Pass/Fail
Close Pull Ups - 1 set of 10 (pass)
Diamond Push Ups - 1 set of 20 (pass)
Closing Bridges - 1 set of 5 (pass)
Bonus: none
Thursday
Type: Pass/Fail
Close Pull Ups - 1 set of 10 (pass)
Diamond Push Ups - 1 set of 20 (pass)
Closing Bridges - 1 set of 5 (pass)
Bonus: none
Saturday
Type: Pass/Fail
Close Pull Ups - 1 set of 10 (pass)
Diamond Push Ups - 1 set of 20 (pass)
Closing Bridges - 1 set of 5 (pass)
Bonus: none
Recent Posts
See AllStill doing these recaps while dragging my feet on finishing up my Hitman series reviews because it's going to make me sad to remember...
We keep us safe. Monday  Muay Thai class This class was for fundamentals review, since the kru was trying to split things up with a...
Coming back after missing a week was taxing, but it didn't take too long to get back in gear. Monday  Muay Thai class This class started...
