Workout Recap - Week of December 28, 2025

Been behind on these from prioritizing my cat's welfare. I have no regrets.

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Monday

Muay Thai class

This was a knee- and elbow-focused class. My footwork on my switch knees was a touch rusty at first, but it cleaned up swiftly enough with a few reps. Naturally, it was a fun time. We finished up with some high volume of alternating knees and round kicks, for which I was quite pleased at how well I was able to keep up. I always worry about losing some stamina whenever I have to take a break.

Tuesday

Muay Thai class

This was a boxing day to finish out 2025. My partner left with no notice partway through the class, but fortunately, there was a competitive fighter who had been working in a trio who offered to partner up with me for the remainder. We had a good time with it, working in some defense checks and trying to push each other in general. Nice little burner overall to close out the year.