Workout Recap - Week of December 9, 2018
This was mostly a good week for me. There isn't really any specific thing I can point to as the reason why that's the case, but it just...
Workout Recap - Week of December 2, 2018
"Where does the time go?"-redux. It feels like it was just yesterday that I was posting the previous workout recap. Anyway, between...
Ebook Coupons!
This is just a quick note to mention that both of my ebooks are available for 50% off at Smashworks with public coupon codes: Deceit...
Workout Recap - Week of November 25, 2018
Ah, man, where did the time go? I was very busy helping a friend again for the past couple of days, hence part of the delay in posting...
Workout Recap - Week of November 18, 2018
As I am wont to do on occasion, I'm going to open this workout recap post by talking about something that has nothing to do with exercise....
Workout Recap - Week of November 11, 2018
The middle of this week left me with some soreness in a few spots of my body. None of it was significant individually, but given the...