UNBRIDLED TRUTH

This was a pretty busy week for me, and it'd been a while since I had a reduced load, so I decided to only do four workouts this week. ...

My objective for this week's workouts was to have a soft focus on pull ups. As I've said many times, I do have a long term target of...

Quite some time ago, back when I was in my early days of experimenting with plantains, I came across this recipe for Perfect Paleo...

I've had a bit of muscle discomfort at the front of my abdomen lately. It doesn't feel bad enough to call it a real injury, but since...

Due in part to the unexpected complications in my life, which I'd touched on briefly in my last recap, I focused on quick workouts for...

Rating: B overall, B (Soul Hunter)/B+ (Blood Reaver)/C+ (Void Stalker) individually Length: 942 pages, slightly larger than standard...

Have you ever started in on something that looked for all the world like it should've been a simple errand, only to have complications...

Honestly, I'm not too sure what to say about this past week. It was a strong week, I suppose, save for a weak performance on the weekend...

Of course, due to the timing of these recap posts, the first one for this year is covering the end of last year. While I don't do a lot...

So, here we are, pretty much at the end of another year. 2018 had its ups and downs for me, but on the whole, I'd say it was one of my...