UNBRIDLED TRUTH

Have you ever started in on something that looked for all the world like it should've been a simple errand, only to have complications...

Honestly, I'm not too sure what to say about this past week. It was a strong week, I suppose, save for a weak performance on the weekend...

Of course, due to the timing of these recap posts, the first one for this year is covering the end of last year. While I don't do a lot...

So, here we are, pretty much at the end of another year. 2018 had its ups and downs for me, but on the whole, I'd say it was one of my...

My right shoulder was very sore this week, so I tried to take things relatively easy to give myself a chance to recover from that. Thus,...

This was mostly a good week for me. There isn't really any specific thing I can point to as the reason why that's the case, but it just...

"Where does the time go?"-redux. It feels like it was just yesterday that I was posting the previous workout recap. Anyway, between...

This is just a quick note to mention that both of my ebooks are available for 50% off at Smashworks with public coupon codes: Deceit...

Ah, man, where did the time go? I was very busy helping a friend again for the past couple of days, hence part of the delay in posting...

As I am wont to do on occasion, I'm going to open this workout recap post by talking about something that has nothing to do with exercise....