Workout Recap - Week of September 22, 2024
Back to the regular grind. Monday Muay Thai class I was partnered up with the same poor-learner newbie from last week. There was no...
Workout Recap - Week of September 15, 2024
Saturday's event was the best of the fight events I've been to, with lots of competitive matches and very little downtime between them. ...
Workout Recap - Week of September 8, 2024
Being just a couple of weeks out from the gym's next big event meant we were in the window of time when I typically skip sparring so that...
Workout Recap - Week of September 1, 2024
Another week that I had been hopeful to return to Friday sparring, and another week where a Thursday surprise got in the way of that. ...
Workout Recap - Week of August 25, 2024
Lots of stamina work of late as the kru gets fighters ready for the competitive event later this month, and it seems like she's coming to...
Workout Recap - Week of August 18, 2024
Back up to four training sessions this week. Good, good. Monday Muay Thai class It was a wonky atmosphere in the gym this day due to...
Workout Recap - Week of August 11, 2024
As expected, I made it to just three classes this week. The light loads for this week and last are as close as I allow myself to get to...
Workout Recap - Week of August 4, 2024
This was a short week, since there was a holiday on Monday and the gym was closed from Friday through Sunday due to some flooding from...
Workout Recap - Week of July 28, 2024
My usual Saturday morning business was cancelled this past week, so I got to fit in an extra training session. A worthwhile affair,...
Workout Recap - Week of July 21, 2024
As expected, the competitive fighters were mostly training amongst themselves this week, so I got to be a soft coach for some newbies. ...