UNBRIDLED TRUTH

To follow-up on my intro from last week, I went fully vegan for my breakfasts this week (which was just a matter of not having any hard-boiled eggs) and generally reduced my meat intake for other meals, too. My workout performances were quite solid across the board, and while I did find myself having to eat a little more than usual to feel full, I didn't feel like I was missing out on enjoying what I was eating. All in all, it seems to have been a successful experiment. Gra

I just watched an interesting movie on Netflix called The Game Changers, which was about the benefits of eating a plant-based diet. I wasn't surprised by the basic idea that eating foods which the human body has adapted to handle is better than forcing it to deal with whatever you shovel into your mouth. Neither was I surprised that it's possible to meet all of your nutritional needs without eating meat, since everything has to flow down the food chain. There were two thing

Not reported in the records below is a fuck of a lot of walking. I have no trustworthy records of quite how much, but something in the area of 3-8 miles each day from Wednesday to Saturday, inclusive, would not surprise me. Thus, while I was slacking on my regimented workouts and will take my next few to ramp up again, I wasn't being a total slug in the back half of the week. Sunday Type: Pass/Fail Fingertip Push Ups - 1 set of 15 (pass) Handstand Push Ups - 1 set of 15 (pa

Seeing as I was going to have some disruption to my routine in the coming week, I decided to use this past week as a chance to experiment with a few different things. None of it was anything revolutionary in and of itself, but it was a nice change of pace. I'll keep that up for what I can during this week as well, and then I can think about how to progress once I'm back from my trip. Monday Type: Pass/Fail Fingertip Push Ups - 1 set of 15 (pass) One-armed Dead Hangs - 1 set