UNBRIDLED TRUTH

I'm currently recovering from some nasty DOMS, which is a fair sign that I did actually push myself pretty hard this week. I can live...

I do think I increased the intensity this week, as expected, though I had overlooked that it'd be sensible to give myself an extra...

Alright, my personal matters are mostly sorted out and aligned for resolution, so I ought to be back to a more intense overall routine...

This was another light week, since I've had some other matters I've been preoccupied with. That's probably going to continue into the...

I had something come up on Sunday that caused this post to be delayed, but it was a trade-off that I have no regrets about making. More...

Continuing to work towards restoring my previous peak fitness level, and I'm feeling some good vibes about how that's going. I haven't...

Despite getting confused and thinking that Tuesday was Wednesday this week, I managed to nevertheless pull things together and grind out...

Circumstances conspired to keep me from reaching five workouts this week, but I did manage four, including getting some more traction...

After having been running more or less on autopilot for my workouts for far too long, I want to make a concerted effort to get back to...

Only three workouts this week. I have no excuses. Things started out well enough, but I just wasn't into it and couldn't force myself....