UNBRIDLED TRUTH

I don't know what I did with myself this week, in exercising or most other contexts. It seemed to pass in a blur of relief from...

This was a fairly straightforward week to close out the month. I didn't do anything particularly ambitious with it, but keeping my...

I had intended to do five workouts this week, but my schedule was wonky on Saturday, and it ended up being more sensible to cut back to...

This week had a pretty satisfying array of results. At first, I'd thought I was just underestimating myself subconsciously, but the...

This was a busy week for me, so I cut things back to four workouts. Not ideal, but I tried to press hard during them to make up for it....

I'm pretty happy with how this week's workouts went overall. Maybe they weren't the greatest performances or the most inventive...

Transition back to the old pattern completed! Granted, I did only four workouts this week because I was pushing myself harder overall...

I'm mostly happy with the form of this week's workouts. I swapped doing a timed workout on Saturday to a pass/fail for reasons that...

This week was a hard course-correction in favor of doing more timed workouts. I went slightly on the light side with the individual...

I'm trying to get back to the workout pattern that I used to have, so this week and the next will be a transition period. I'm not...