Workout Recap - Week of December 8, 2019
As we near the end of another calendar year, I'd like to take a moment to say to anyone who happens to be reading this blog and thinking...
Workout Recap - Week of December 1, 2019
Between having a busy schedule at the start of the week, having some accumulated fatigue from full loads for the past three weeks, and...
Workout Recap - Week of November 24, 2019
Flax seed eggs turned out to be a lie, at least in so far as using them as a direct substitute for regular eggs. Yes, the flax seed meal...
Workout Recap - Week of November 17, 2019
To follow-up on my intro from last week, I went fully vegan for my breakfasts this week (which was just a matter of not having any...
Workout Recap - Week of November 10, 2019
I just watched an interesting movie on Netflix called The Game Changers, which was about the benefits of eating a plant-based diet. I...
Workout Recap - Week of November 3, 2019
Not reported in the records below is a fuck of a lot of walking. I have no trustworthy records of quite how much, but something in the...