UNBRIDLED TRUTH

My home's air conditioner decided to stop working. Naturally, this coincided with a heat wave. So, yeah, that's sapped some of my...

Having recovered from last week, I tried to really attack my workouts this time. Perhaps I attacked a little too hard, because I was...

I was due to do my monthly 100 burpee challenge this week, but I went too hard on my Wednesday workout and had some horrible DOMS in my...

Wix is doing some weird stuff with their editor interface, thus why this post is delayed (and why there may be some other oddities on my...

This was a week of minor regression, frankly. With one exception, the workouts all ended up feeling like I could've done better, and...

Lately, I've found myself thinking a lot about the separation of art from the artist. I may expand on why in a future post, but I think...

If last week was one of great highs, this week was one of feeling one step behind the whole time. Something seemed to catch me on the...

This was an exciting week for me. I hit a couple of aggressive performance targets at work near the start of the week. I made...

I have no idea where this week went. It felt like it just passed in a flash, and my mind has just been all over the place. It probably...

On the plus side, I kept my commitment to make up for getting out of cycle on my weekend challenges. On the minus side, my quads wish to...