Workout Recap - Week of February 3, 2019
My objective for this week's workouts was to have a soft focus on pull ups. As I've said many times, I do have a long term target of...
Workout Recap - Week of January 27, 2019
I've had a bit of muscle discomfort at the front of my abdomen lately. It doesn't feel bad enough to call it a real injury, but since...
Workout Recap - Week of January 20, 2019
Due in part to the unexpected complications in my life, which I'd touched on briefly in my last recap, I focused on quick workouts for...
Workout Recap - Week of January 13, 2019
Have you ever started in on something that looked for all the world like it should've been a simple errand, only to have complications...
Workout Recap - Week of January 6, 2019
Honestly, I'm not too sure what to say about this past week. It was a strong week, I suppose, save for a weak performance on the weekend...
Workout Recap - Week of December 30, 2018
Of course, due to the timing of these recap posts, the first one for this year is covering the end of last year. While I don't do a lot...