Workout Recap - Week of December 1, 2019
Between having a busy schedule at the start of the week, having some accumulated fatigue from full loads for the past three weeks, and...
Workout Recap - Week of November 24, 2019
Flax seed eggs turned out to be a lie, at least in so far as using them as a direct substitute for regular eggs. Yes, the flax seed meal...
Workout Recap - Week of November 17, 2019
To follow-up on my intro from last week, I went fully vegan for my breakfasts this week (which was just a matter of not having any...
Workout Recap - Week of November 10, 2019
I just watched an interesting movie on Netflix called The Game Changers, which was about the benefits of eating a plant-based diet. I...
Workout Recap - Week of November 3, 2019
Not reported in the records below is a fuck of a lot of walking. I have no trustworthy records of quite how much, but something in the...
Workout Recap - Week of October 27, 2019
Seeing as I was going to have some disruption to my routine in the coming week, I decided to use this past week as a chance to experiment...
Workout Recap - Week of October 20, 2019
There was something specific in my mind to talk about during this introduction earlier in this week, but now that I'm sitting down to...
Workout Recap - Week of October 13, 2019
I was low on overall energy this week, for whatever reason. Even moderate workouts left me feeling exhausted, and I spent more spare...
Workout Recap - Week of October 6, 2019
I had a number of ups and downs this week. My monthly burpee challenge loomed at the week's end, of course, but I also wanted to work on...
Workout Recap - Week of September 29, 2019
I was feeling a bit sore during the week, so I cut things down to four workouts. My initial intention had been to go every other day...