Workout Recap - Week of September 2, 2018
Well, well, well, I'm actually mostly on time with this one. Finally! It rather sucks that I don't have much of interest to say in it, but perhaps I can feel a little sense of accomplishment in that.
Sunday
Type: Pass/Fail
Fingertip Push Ups - 2 sets of 11 (pass)
Bridges - 2 sets of 15 (pass)
Straight Leg Raises - 2 sets of 20 (pass)
Bonus: 2 sets of 6 Superman push ups
Increasing the number of fingertip push ups is progress. That is as much commentary as this workout deserves.
Tuesday
Type: Pass/Fail
Underhand Horizontal Rows - 1 set of 25 (pass)
Bonus: none
If this looks like a very simple and limited workout, that's because it is. I was more concerned with helping a friend through a crisis on this day.
Wednesday
Type: Pass/Fail
Handstand Push Ups - 2 sets of 15 (pass)
Prisoner Squats - 2 sets of 20 (pass)
Bonus: 2 sets of 6 Superman push ups
I recognize that this is a fairly simple and limited workout by my usual standards, too. There was carry-over from the crisis of the previous day. Realistically, these two are basically a single workout split over two days, and under the circumstances, I see nothing wrong with that.
Friday
Type: Pass/Fail
Underhand Horizontal Rows - 2 sets of 15 (pass)
Bridges - 2 sets of 15 (pass)
Straight Leg Raises - 2 sets of 20 (pass)
Bonus: 2 sets of 6 Superman push ups
Yeah, I just wasn't feeling creative on this day.
Saturday
Type: As Fast As Possible
100 Burpees
Time = 12:30
Bonus: none
While the time isn't great on its own, it does acquit itself well compared to other instances of 100 burpees in a hotel room. Those who aren't swayed by that distinction are welcome to fuck themselves. All in all, I'll take it.
