UNBRIDLED TRUTH

This week was about a return to normalcy. That is to say I wanted a mixture of timed and pass/fail workouts, plus a weekend challenge. ...

Seeing as I'm both back home and well aware of the regression with my upper body flexors, I was making a point of working on the bar...

I'm back home at last, and I'm expecting that to remain the case this time, at least for the foreseeable future. Unfortunately, I did...

On the plus side, my acclimatization has progressed to the point where I'm basically fine now. I say "basically" instead of "completely"...

This was an incredibly hectic week with plenty of unexpected surprises, thus I only fit in four workouts, and none of them were anything...

By most measures, I should be ashamed of not pushing myself enough in this week. Unfortunately, it seems like these long business trips...