UNBRIDLED TRUTH

"Where does the time go?"-redux. It feels like it was just yesterday that I was posting the previous workout recap. Anyway, between...

Ah, man, where did the time go? I was very busy helping a friend again for the past couple of days, hence part of the delay in posting...

As I am wont to do on occasion, I'm going to open this workout recap post by talking about something that has nothing to do with exercise....

The middle of this week left me with some soreness in a few spots of my body. None of it was significant individually, but given the...

A week has passed, and I still haven't posted that book review. I'll get to it, but it was So Okay It's Average, so I've just had more...

Tardiness with this recap post notwithstanding, I'm quite happy with how this week went. I had some measurable progress from my last...

I chose to skip a Thursday workout in favor of dedicating my free time on that day to helping out a friend in sudden need, so I only got...

This week was about a return to normalcy. That is to say I wanted a mixture of timed and pass/fail workouts, plus a weekend challenge. ...

Seeing as I'm both back home and well aware of the regression with my upper body flexors, I was making a point of working on the bar...

I'm back home at last, and I'm expecting that to remain the case this time, at least for the foreseeable future. Unfortunately, I did...