Workout Recap - Week of April 24, 2022
As mentioned before, I had only four workouts this week. It was fine. Sunday Type: As Fast As Possible 7 sets of: 7 Burpees 7 Bridges...
Workout Recap - Week of April 17, 2022
Another week of good workouts. I was a bit out of sorts mentally on Saturday, so I opted for an easier capstone than I'd intended at the...
Workout Recap - Week of April 10, 2022
I skipped out on a weekend challenge workout due to dealing with tax paperwork this weekend. Aside from that, though, I'm pretty pleased...
Workout Recap - Week of April 3, 2022
I brought back some heat this week, and I'm thrilled about how my body handled it. Sure, the completion times could've been better, but...
Workout Recap - Week of March 27, 2022
I'm currently recovering from some nasty DOMS, which is a fair sign that I did actually push myself pretty hard this week. I can live...
Workout Recap - Week of March 20, 2022
I do think I increased the intensity this week, as expected, though I had overlooked that it'd be sensible to give myself an extra...