Workout Recap - Week of October 15, 2023
After last week's very short regime, I pushed it up to six days today. Returning to sparring was also a good feeling; it is annoying...
Workout Recap - Week of October 8, 2023
It was a very short week for me, since the gym was closed Monday for a statutory holiday, and then once again, something came up to keep...
Workout Recap - Week of October 1, 2023
Fate conspires again, as my plans to return to sparring this week were dashed by an unwelcome surprise on Thursday night. Nothing too...
Workout Recap - Week of September 24, 2023
Does anyone even read these? I don't know, and frankly, it doesn't matter, since I do them for myself first and foremost. Anyway, no...
Workout Recap - Week of September 17, 2023
Well, I had been anticipating getting back into sparring, but that didn't happen this week. I was feeling overwhelmed and checked out...
Workout Recap - Week of September 10, 2023
There was a big fight event with multiple fighters from our gym on Saturday, so I tried to give them space for their final preparations...
Workout Recap - Week of September 3, 2023
I did some good hard work this week, sandwiched in between helping newbies, for a nice mix of experiences. While it hasn't yet become...
Workout Recap - Week of August 27, 2023
My right ankle was still a bit sore from last week, but it feels better each day, plus this week would be my last opportunity to do...
Workout Recap - Week of August 20, 2023
I dinged up my ankle a bit early in the week and still have some bruising, but it's mostly a matter of minor discomfort that didn't stop...
Workout Recap - Week of August 13, 2023
No sparring this week, partly since I had other plans for Friday and partly since I felt like I was a bit beat up. I do want to get back...





















