UNBRIDLED TRUTH

I'm dealing with a medical emergency, so excuse the briefness. Monday Type: Pass/Fail One-arm Pull Up Negatives - 2 sets of 3, each side...

A new month and a new year means it's once again time to do 100 burpees as fast as I can. Aside from that, the new year has gotten off...

I cut my thumb during some food prep this week. No serious damage, fortunately, so I can't say that it had any significant impact on my...

I got things back into a more typical routine for this week. Unfortunately, it seems like I tried to push myself more than I should've,...

Circumstances early in this week led me to favoring pass/fail workouts on the first few days, so I decided to just make that a thing for...

As we near the end of another calendar year, I'd like to take a moment to say to anyone who happens to be reading this blog and thinking...

Between having a busy schedule at the start of the week, having some accumulated fatigue from full loads for the past three weeks, and...

Flax seed eggs turned out to be a lie, at least in so far as using them as a direct substitute for regular eggs. Yes, the flax seed meal...

To follow-up on my intro from last week, I went fully vegan for my breakfasts this week (which was just a matter of not having any...

I just watched an interesting movie on Netflix called The Game Changers, which was about the benefits of eating a plant-based diet. I...