Workout Recap - Week of July 5, 2020
It's been on the quiet side around here lately. I've been depressed for the past few days, so it's been hard to find motivation to do...
Workout Recap - Week of June 28, 2020
My leg felt good again after a break and a couple days of slightly lighter load, so I'm ready to ramp it back up again. I would've...
Workout Recap - Week of June 21, 2020
I jumped into this new approach, and it seems I jumped a bit too hard, because I hurt something in my right leg. It doesn't feel...
Exercise Experimenting
As mentioned in my last workout recap, I saw a personal trainer to evaluate where I'm at with my fitness level and talk about how to get...
Workout Recap - Week of June 14, 2020
After six straight weeks of five workouts, I dialed back to just four for this week. Considering how the results went, I'm comfortable...
Workout Recap - Week of June 7, 2020
As ever, the best laid plans of mice and men.... I had an atypically hectic schedule this week, which prompted me to shuffle around a...
Workout Recap - Week of May 31, 2020
To follow-up on last week's intro, it's been a pleasant surprise that the activists have largely kept their cool despite the...
Workout Recap - Week of May 24, 2020
Well, things have sure gone crazy in certain parts of the world of late. I'm still in a peaceful situation, fortunately, but my best...
Workout Recap - Week of May 17, 2020
Two steps forward, two steps back, or so the records look for this week. That said, I do feel like things are moving in the right...
Workout Recap - Week of May 10, 2020
In an effort to change things up a bit this week, I decided to focus on my breathing. Aside from its obvious applicability in a time of...



















