Workout Recap - Week of January 7, 2018
Bit of a dearth of posts this week, I know. I've had a few things going on that'll take a spot of time to pay off. I won't say much...
Workout Recap - Week of December 31, 2017
Because I'd ended up not doing much strength-focused work last week, I decided to dedicate the bulk of this week's exercises to that...
Workout Recap - Week of December 24, 2017
I was feeling rather sore in my legs this week, particularly in my calves, so I only did four workouts. I didn't think that I'd been...
Workout Recap - Week of December 17, 2017
Truth be told, I'm coming up blank on ideas for the preamble to this week's recap. Well, I guess that I can wax philosophical for a...
Workout Recap - Week of December 10, 2017
'Twas quite the busy week for me, hence the lack of other posts. I should have some more time for the blog in the immediate future,...
Workout Recap - Week of December 3, 2017
Only four workouts for me this week. I would've done five, but I had some lingering soreness in my left arm after my Wednesday workout,...