Workout Recap - Week of April 14, 2024
This week was kind of a blur. There was once again a low amount of head-to-head work, so I'm unfortunately thinking we're back to doing...
Workout Recap - Week of April 7, 2024
Sadly less sparring or head-to-head work in the classes this week. Hopefully the last couple of weeks don't end up being an aberration,...
Workout Recap - Week of March 31, 2024
This was a big fight week for the gym, so we got a nice grind on to get all of the competitors tuned up and ready. Monday Muay Thai class...
Workout Recap - Week of March 24, 2024
It was an interesting week. We did a lot more light sparring than usual, and it seemed like the kru hinted at wanting to make that a...
Workout Recap - Week of March 17, 2024
No post for the previous week, due to my work trip pretty much keeping me out of action, so what I was able to do wasn't worth reporting....
Workout Recap - Week of March 3, 2024
I know I'm well behind on this. Had a work trip in the following week, and I couldn't find the motivation to do this last week. Monday...
Workout Recap - Week of February 25, 2024
This was a pretty unremarkable week, perhaps aside from a rare opportunity in there to spend a class partnered with a competitive fighter...
Workout Recap - Week of February 18, 2024
I worked with a lot of newbies this week, which was honestly a positive thing for me; I took it as a sign that the kru trusts me to bring...
Workout Recap - Week of February 11, 2024
This was a neat week, working on some less common techniques as we're getting some competitive fighters geared up for a big event to...
Workout Recap - Week of February 4, 2024
Felt like a lot of two steps forward, one step back progress this week. Monday Muay Thai class This was a pretty basic and grindy class,...
