Workout Recap - Week of July 20, 2025
One good thing about being sort of the unofficial newbie-minder is that I get to train with a variety of partners. I think that helps...
Workout Recap - Week of July 13, 2025
I've got nothing to say for today. Monday Muay Thai class (x2) This was a stamina-grind class, doing extended sequences of basic...
Workout Recap - Week of July 6, 2025
This was a solid week, as I'm looking to ramp up my practice now that we're getting into fight camp mode for an event coming up in...
Workout Recap - Week of June 29, 2025
Jank week due to statutory holiday disruption, but I did what I could. Monday Muay Thai class This class was a basics review day, which...
Workout Recap - Week of June 22, 2025
Brutal heatwave going on, which has continued into this week as well. Thanks, climate change. Monday Muay Thai class The guest kru...
Workout Recap - Week of June 15, 2025
Short week, due to some personal issues on Monday. At least I got things sorted out well enough to to still keep up the grind. Tuesday ...
Workout Recap - Week of June 8, 2025
My mind is a bit fried at the moment, so I'm posting this recap instead of going to training today. Monday Muay Thai class (x2) The...
Workout Recap - Week of June 1, 2025
This week was a week. Monday Muay Thai class (x2) The guest kru had us do back-and-forth defense drills this day, in a nice break from...
Workout Recap - Week of May 25, 2025
I seem to have reached a sort of stalemate with the recurring guest kru where he doesn't give me any feedback on my performance except...
Workout Recap - Week of May 18, 2025
Light week this go around due to the statutory holiday on Monday. The break was probably good for me, frankly, since it gave a chance...



















